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James Langford

Having worked as a personal trainer in both NZ and the UK James has helped people from all walks of life achieve their fitness goals.
James is currently studying his BSc in Strength & Conditioning at Staffordshire University and is also qualififed Personal Trainer.
James' other qualifications include:
NASM Corrective Exercise Specialist
NASM Golf Fitness Specialist
Nutritionist in Weight Manage ... Read More

Specialities: Weight Management, Nutrition, Strength Training/Conditioning, Weight Loss

Having worked as a personal trainer in both NZ and the UK James has helped people from all walks of life achieve their fitness goals.
James is currently studying his BSc in Strength & Conditioning at Staffordshire University and is also qualififed Personal Trainer.
James' other qualifications include:
NASM Corrective Exercise Specialist
NASM Golf Fitness Specialist
Nutritionist in Weight Management
Motiv8 Advanced Weight Training for Body Composition

Monthly Coaching

monthly package

If you are looking for a longer term commitment than my other programmes. With Monthly Coaching you will have me by your side guiding you through your fitness journey. Whatever your goals may be I will develop a bespoke nutrition and training plan to help you get there. Each week you will check in t...

£40.00
Not Available

12 Week Transformation

12 week course

Want to make a big change in a short time?

Then this is the plan for you!

With my nutritional coaching, and training guidance I will ensure the next 3 months are all about you and your success.

As part of the 12 week programme you will recieve:

Individualised Nutritional Plan,
Bespoke Training...

£89.00
Not Available

4 Week Kickstart

4 week course

With my 4 Week Kickstart plan you get everything you need to take a step in the right direction.

The first weeks of a change are not only the hardest, but also the most important. Any habits you create now will stick with you throughout your fitness journey.

Dont be alone during this time. With me...

£49.00
Not Available